In a recent post I wrote about the little reward of a decent lunch after a good run. I was musing after this post about what makes a run good, or even great. In my case, I don’t get the … Continue reading
Category Archives: Health and exercise
There is an odd feature about life down here. I can run harder, longer and more frequently than is possible for me anywhere in the northern hemisphere. My standard route is up to the top of Chapman’s peak drive, a … Continue reading